100 Breaths with Mike Tyson (For Stress Relief and Self Belief)

This guided breathwork is tailored for individuals seeking immediate, impactful methods to address stress, anxiety, and emotional turmoil. If you need something to cut through the noise, and release the pressure, this is it.

The breathwork is guided by Steve from Cold + Conscious with inspirational quotes from Mike Tyson, over original music designed to invoke inspiration and emotion.

Ideal for those already familiar with basic breathing practices, looking to elevate their techniques for deeper emotional and physiological benefits.

Especially beneficial for those dealing with high levels of stress, needing quick and effective methods to regain balance and emotional clarity.

Promotes rapid stress reduction, enhanced emotional release, and supports overcoming intense anxiety and stress-related conditions.

What you'll receive in this workshop:

✅ Instructional videos

✅ Guided Breathwork Recording

✅ Integration guidelines to practice safely, and embody this practice beyond the session

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