26 Practical Breathwork Techniques For Facilitators

All the techniques you'll ever need

Sometimes it can feel like there are more breathwork techniques than stars in the sky. And that's great, because it proves how beneficial this practice is, and gives us lots of tools for lots of uses. But it can slow down real life progress if we get caught in the overthinking hamster wheel and never get around to actually helping clients.

This guide is a handbook of the essentials, so that you can get started right away; and some advanced methods for when you and your clients are ready

What you'll learn in this E-Book

✅ 26 Ancient and Modern Breathwork techniques

✅ 5 step guide to choosing the right exercise

✅ Origins and purposes of each technique

✅ Steps required to facilitate the technique

✅ Variations of techniques for specific circumstances