Guided Cold Therapy (3 Minute Session)

Experience the benefits of Cold Therapy with coaching and support through this 3 minute Guided session.

Let this be your cheerleader and coach as Cold + Conscious founder, Steven Nikolovski guides you through a journey into the depths of the cold.

Whether you are having a cold shower, an ice bath, or taking a swim, this is your perfect companion to help you embrace the challenge.

Perfect for beginners and experiences plungers

INCLUDES
-3 Minute Guided Recording
-Instructions
-Benefits
-Contraindications
Plus receive a FREE copy of our 30 Day Cold Water Challenge

FREE for limited time.

Make sure to enter $0 as the amount when checking out (Although tips are certainly welcome)

And if you enjoy, please leave us a 5-Star Rating